ACM 045: Does The Order Of Strength Training Effect Jump Height Performance?

November 14, 2016
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com

Now Available on iTunes http://bit.ly/1bPlMei

Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com

Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com

Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com

Today’s question comes from Alexandra, she wants to know: Does The Order Of Strength Training Effect Jump Height Performance?

Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/

Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free
weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be
found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.  
Resources:
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com

#ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2

Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com

Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com

Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com

Follow Coach Mac on:
Facebook - https://www.facebook.com/ron.mckeefery
Twitter - https://twitter.com/RMcKeefery
00:0000:00

Facebook Comments: